How can I stop overthinking and take action more quickly?

Decide.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

it's like scratching a painful wound and then regretting it later.

What is the most interesting question you can ask to get to know someone?

What is the use of thinking?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Orchestral Music: How well synchronised in time do musicians have to be to sound as if they are playing together?

‘No, that's stupid, what's relevant, what best can be done?’

Read patiently to clear your mind of baseless overthinking.

Wake yourself up.

Why do some people dislike Gilmore girls?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Anubhav Jain

Can you roll your eyes to your foolish thoughts?

What is your young sex story?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What's the purpose of the sun?

‘It's not a life or death threat, it's over, it's small.’

What were Sauron's powers in The Lord of the Rings (LOTR)? Did he have any magic or anything like that?

To find a solution, an active solution.

‘What am I doing?’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Early visions of Mars: Meet the 19th-century astronomer who used science fiction to imagine the red planet - The Conversation

What's the purpose?

Protect us.

Remind us of essons and learnings to deal with life.

Disney lays off hundreds of employees across film, TV and other units - CBS News

Relive relevant moments.

The purpose of thinking is-

Focus on solving and moving to the next problem.

Hailee Steinfeld Marries Bills QB Josh Allen - The Hollywood Reporter

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Your ketchup will see you now: Solid-phase properties reveal when yield stress fluids start to flow - Phys.org

Let's discuss an example.

Always realise the purpose of thinking and don't deviate from it.

Always wake up in the moment of overthinking and shouting stop in your mind.

Is it common for girlfriends to have close male friends who are single and not related to them?

Learn for the future.

‘C'mon, get going, nothing happened.’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Is there any evidence to support the existence of people who have experienced "gangstalking"? Or is it a psychological phenomenon?

The moment you deviate. Correct it.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.